5 Books About Ayurveda Yoga S Sister Science
Here are four resources that have helped me along the way. Ayurveda by Sahara Rose Ketabi This overview of Ayurveda, the science of life, has a foreword by Deepak Chopra, the guru for all things mindful. While listed as an idiot’s guide (not a fan of the monicker), it does break down the ancient science in very simple terms. Before giving any kind of advice, the book offers an in-depth history of Ayurveda and how it can be incorporated into Western culture....